About
Gentle Hatha Yoga
The focus of this class is primarily to connect the breath and the body in a conscious way, moving slowly and mindfully. It will help to ease away pain and tension in the body and mind and includes some strengthening exercises. At the end of each session there is a Yoga Nidra, when the body sleeps but the mind remains awake. This is a deep relaxation technique and a great way to recharge physically, mentally and emotionally.
You will need a yoga mat and a blanket.
Click here to book Class One (Tuesday 21 January 2025 - Tuesday 25 February 2025)
Click here to book Class Two (Tuesday 11 March 2025 - Tuesday 15 April 2025)
Facilities
Establishment Features
- Accommodation nearby
Event Facilities
- Booking Required
Guide Prices
| Ticket Type | Ticket Tariff |
|---|---|
| Adult | £40.00 per ticket |
| Child | £35.00 per ticket |
Please contact the organiser for any further information that's required.
